COMPREHENSIVE FUNCTIONAL MEDICINE

The 12 Week Health Reset Program

Measuring your whole self in great detail to allow an integrated approach to long term health

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WELCOME TO THE HEALTH FORMULA

The Personal Approach to Functional Medicine

If you’re frustrated by ongoing symptoms, have been told your tests look normal but still don’t feel your best, or simply want a more comprehensive understanding of your health, the Health Reset Program is designed to look at the bigger picture.

Over 12 weeks, we take the time to understand your health history, lifestyle and individual circumstances, identify factors that may be influencing how you feel, and develop a personalised plan to support your health and wellbeing.

Look Beyond Individual Symptoms

Rather than focusing solely on individual symptoms, the Health Reset Program explores how nutrition, movement, sleep, stress, environment and other lifestyle and physiological factors may be influencing your overall health and wellbeing.

Comprehensive Assessment & Testing

We start with an in-depth review of your health history, nutrition and lifestyle. Where appropriate, selected laboratory testing can provide additional insights and help us identify patterns and factors that may be relevant to your health concerns.

A Full 12 Weeks of Structured Support

Over the course of our 12 week program you will get:

- Comprehensive lab testing results as needed

- Six one on one consultations with Dr Davids

- A fully personalised health plan based off your results and goals

- Ongoing personal support with guided, evidenced input

OUR SERVICES

What Can The Health Reset Program Support?

The Health Reset Program is designed for people experiencing a wide range of ongoing health concerns. We explore nutritional, lifestyle, environmental and physiological factors that may be influencing your symptoms and overall wellbeing.

Call (03) 9088 2010 to discuss your needs or book online here

What to Expect

The Health Reset is a structured 12-week program designed to give you a clearer understanding of your health, personalised recommendations and ongoing support along the way.

1

Free 30 Minute Discovery Call

During this no-obligation call we understand your current symptoms and goals, and can give you a complete picture of how our approach and expertise can help you. If it looks like we might not be a good fit, we'll happily refer you to someone who can help where applicable.

2

Comprehensive Assessment & Testing

Depending on your individual needs, selected laboratory assessments may be used to gather further information. This can include blood, urine, stool or saliva testing alongside detailed diet and lifestyle questionnaires.

3

Your Personalised 12 Week Health Plan

Your findings are used to develop personalised recommendations designed around your health and lifestyle. This may include nutrition strategies, lifestyle changes, education, targeted supplementation and ongoing support to help you make sustainable changes.

5 star Google Rating of The Health Formula
5 star Google Rating of The Health Formula

OUR TEAM

Meet Your Health Reset Practitioner

Your highly experienced Functional Medicine practitioner dedicated to your wellness journey.

Dr Rick Davids

B. Ost, FDN-P, ADAPT-P

START YOUR JOURNEY

Ready For A More Personalised Approach To Your Health?

Start with a complimentary 30 minute Discovery Call to discuss your health concerns, learn how the Health Reset Program works and find out whether it may be right for you. The program works great at our Melbourne clinic or via private video chat sessions.

Location

708A Glenhuntly Road,

Caulfield South, VIC 3162

Hours

Mon: 10 AM - 6 PM

Tues: 9:30 AM - 6 PM

Wed: 9:30 AM - 2 PM

Thurs: 9:30 AM - 6 PM
Fri: 9:30 AM - 5 PM

Sat & Sun: Closed

Frequently Asked Questions

Everything you need to know about your visit.

What is Functional Medicine?

Functional Medicine takes a whole-person approach to health. Rather than focusing only on individual symptoms, it considers how factors such as nutrition, lifestyle, environment and different body systems may be influencing your overall health and wellbeing.

How is Functional Medicine different from a standard health consultation?

Functional Medicine involves taking a more comprehensive look at your health history, lifestyle, nutrition and individual circumstances. At The Health Formula, this can also include selected laboratory assessments to help identify patterns and factors that may be relevant to your health concerns and inform personalised recommendations.

What types of health concerns can Functional Medicine support?

People may seek a Functional Medicine approach for concerns relating to digestive health, low energy and fatigue, sleep, stress, blood sugar balance, weight management, hormonal wellbeing, mood, healthy ageing and general wellbeing. The aim is to better understand factors that may be influencing your health rather than diagnose, treat or cure a specific disease.

Does Functional Medicine involve testing?

It can. After reviewing your health history and intake information, your practitioner may recommend laboratory assessments to gain additional insights into your health. Depending on your individual circumstances, this may include blood, urine, stool, saliva, breath or hair testing. Testing is then used alongside your health history to help guide personalised nutrition and lifestyle recommendations.

Still have questions?

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